Love this combination! Preheat the oven to 400 degrees F. For the herb rub: Mix the garlic, olive oil, salt, pepper, thyme,. The milk . Transfer pork loin to a work surface and let rest, 3 to 5 minutes. I then added a bit more salt and pepper. Make a cut down the center of the pork loin, leaving the ends in tact, about half way through the thickness of the roast. (3 pound) pork loin (8 ounce) can pineapple chunks, drained teaspoon salt, or to taste Directions Preheat oven to 400 degrees F (200 degrees C). Remove from grill and rest 15 minutes before slicing. Spread the filling ingredients - pineapple, bleu cheese, walnuts, and sage over the loin. Let stand for 5 minutes before slicing. There are three parts to any swineapple recipe: 2. Makes me want to throw a backyard luau just so I can serve this! Hi Linda, Thanks for your comment and sorry to hear it didnt turn out the way you wanted. Melt the butter in a skillet over medium heat. Season the pork with salt and pepper. Pour mixture over the pork loin and allow to marinate in a refrigerator for 20 minutes, or up to 24 hours. Taste of Home is America's #1 cooking magazine. Then youre going to wrap it around the pineapple and fasten with bamboo skewers: Now youre ready for smoking. Links to recipe and item. Place the pork loin on a cutting board with one end pointing towards you. Slice onions and place over the pork tenderloin. Starting from the other end roll the pork into a log, jelly-roll style. Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's then smoked (or grilled) low-and-slow to juicy perfection! In a small bowl, combine the first five ingredients. Easy and delicious recipes that you can make again and again. If you don't have one, use a double layer of foil instead with about 6 holes poked into it. Quick Savory Cranberry Glazed Pork Loin Roast, Instant Pot Pork Loin in Cranberry-Dijon Sauce, Sweet and Smoky Slow-Cooked Pulled Pork Loin, Apricot and Cranberry Stuffed Roast Pork Loin With Port Wine Pan Sauce. Grill over medium coals on covered grill outdoors, about 20 minutes, turning once, or broil chops indoors. STEP 1 Dice the pineapple and onions. Next, pull out the skewers. Bake uncovered for 30 minutes. For that mix 1/2 cup pineapple juice, with 1/2 cup orange juice, zest, and juice of 1 lemon, 4 minced garlic cloves, 1/4 cup soy sauce, and 1/4 cup olive oil. If youve made this recipe and would like to share it with your friends, please link back to Fruit and Nut Stuffed Pork Loin with Pineapple Glaze - Air Fryer Method on Blue Jean Chef. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Preheat oven at 450 degrees Fahrenheit. Fruit and Nut Stuffed Pork Loin with Pineapple Glaze - Oven Method. The pork should reach an internal temperature of 145F to 155F on an instant read thermometer inserted into the thickest part of the loin. Directions. Love your recipes did the pork plcata If youre game for trying it yourself, start by slicing into the longest side of the pork loin about of the way down from the top, but dont slice all the way through. Place pork loin in a 9x13-inch baking pan. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. As a result, several features will be disabled. Spread pineapple chunks around pork loin and sprinkle salt over pork loin. For the pork tenderloin: Preheat the oven to 425 degrees F. Place the peppercorns in a resealable bag and crush them coarsely with a meat mallet or rolling pin. Pan-Roasted Pork Tenderloin and Peppers Instructions. Hi, this web browser has Javascript disabled. Drain, place in a ice bath until cool, then drain again. Serve with any leftover gravy. 45 mins. It's sure to be popular with all ages! If youve never made one dont. Slow Cooker Roasted Butternut Squash Soup. Stuffed Pork Loin with Spinach and Apricot Stuffing Nutrition analysis per serving with Spinach Apricot Stuffing: 326 calories, 39 g protein, 11 g carbohydrate, 13 g total fat (4 g sat. Your daily values may be higher or lower depending on your calorie needs. Spread the stuffing on top of the pork, leaving a 1-inch border on one short end. Bake in the preheated oven for 25 minutes per pound, or until the internal temperature reaches 145 degrees F (63 degrees C). Required fields are marked *. around 2.5 hours. All times and temperatures assume thatView Technique, It is important to keep your air fyer in tip-top shape. What a fun recipe!! Preheat the oven to 350 F. Mix the salt, onion powder, paprika, and garlic powder together in a small bowl. Pork tenderloin works perfectly well here. A great dinner with a tasty tropical twist. Nutrition Facts You stuff a pineapple with boneless pork ribs, wrap with thick-cut bacon and grill on low heat. paprika, cumin, white pepper, nutmeg, garlic powder, cayenne pepper and 4 more. Sprinkle with fresh ground black pepper to taste. Drain the juice from the can of pineapple juice into a small sauce pan and set aside. Prepare and slice the pineapple if not using canned. 9 Best Ground Pork Recipes Sheet Pan Pork Chops 40 mins Instant Pot Pork Chops and Potatoes 28 mins Air Fryer Pork Chops Recipe 25 mins Instant Pot Pork Tenderloin Recipe 16 mins Bossam (Korean Pork Belly) Recipe 3 hrs Instant Pot Pork Shoulder 80 mins Root Beer Pulled Pork 9 hrs Twice-Fried Chinese Salt and Pepper Spare Ribs 35 mins pork loin roast, garlic, mozzarella cheese, barbecue sauce, hoisin sauce and 8 more Coffee-Crusted Pork Roast with Cranberry Relish Pork cumin seed, water, lemon zest, ancho chile powder, coriander seed and 11 more Remove the pork loin, increase the Traeger temperature to 350F and allow to preheat with the lid closed for 15 minutes. Use sharp knife to core out the inside of the pineapple. STEP 3 Mix the caramelized onions with pineapple. Place the pineapple rounds in a roasting pan and lay the seasoned pork shoulder on top. Bake in the preheated oven for 25 minutes. Specials. Pineapple Stuffed Pork Loin is a delectable dinner to make on the grill to feed a crowd. Transfer the pork to a cutting board and let it rest for 15 minutes. Spread the cheese and pineapple mixture evenly in the openings of the pork tenderloin. Cook on Low for 8 Hours or High for 4 hours. Using a long slicing knife, make a slice into the pork loin parallel to the cutting board and about 1/3 of the way from the top surface of the loin. Preheat oven to 325 degrees F (165 degrees C). Continue cooking for one hour. You will end up with fall-apart and juicy meat. Transfer the pork to a cutting board and let it rest for 15 minutes. Make the stuffing by combining the bread cubes, warm chicken stock and grated onion together in a bowl. Prep Pineapple Cut top of pineapple off. Next, use three skewers to attach the bacon weave, pineapple top and pineapple body together. Images and text on this website are copyright protected. Stop before you slice completely through the loin. Place the pineapple slices on a foil-lined baking sheet. Cover and refrigerate remaining marinade. Preheat oven to 350F. 20 mins. Distribute the brown sugar evenly over the top of the pork. These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by: Incredible flavor! Then remove remaining brown eyes one-at-a-time or cut diagonally in a spiral pattern. Continue to bake until pork is slightly pink in the center, 10 to 15 minutes. Hi Dennis, Thanks for your comment. Place the stuffed pork loin directly on the grill grates, close the lid, and smoke for 1 hour. then roll the pork up tight. Trim pork loin of excess fat, season with salt and pepper. Pour mixture over the pork loin and allow to marinate in a refrigerator for 20 minutes, or up to 24 hours. Drizzle the pork liberally with teriyaki sauce. They also cook differently: One is better suited for quick, high-temperature cooking while the other benefits from a hard sear before being finished with lower, slower heat. 39K views 9 years ago This smoked & stuffed pork loin brings the perfect amount of melty brie cheese to the table, and is complimented by bacon and pineapple bits. In a large, heavy saucepan or skillet, add the oil. Fill the chops with a mixture of bacon, apples, onions, garlic, and blue cheese. Looking for ideas on something unique to cook for the holidays or show off at your next BBQ. 1 1/2 pounds pork tenderloin, trimmed. After 20 minutes of roasting, brush some of the glaze over the pork loin. Place in a tin and smoke for about 3 hours at 275 (or until bacon crisps). If youve made this recipe and would like to share it with your friends, please link back to Fruit and Nut Stuffed Pork Loin with Pineapple Glaze - Oven Method on Blue Jean Chef. 683. tender pork tenderloin stuffed with spinach & mozz - topped with a rich and savory brown demi glaze. Preheat your oven to 400 degrees. (break off so they dont stick out). 4. Stuff as much pork as possible into the center of the pineapple. Continue to roast until an instant-read thermometer inserted into center of loin registers 140-160 degrees F. (it will be cooked medium but still slightly pink), about 35-50 minutes. Leftover meat can be used on pasta, sandwiches, salad, etc. Slice the pork into -inch slices and serve with the roasted vegetables. fat), 105 mg cholesterol, 3 g fiber, 4 g total sugar, 115% Vitamin A, 42% Vitamin C, 385 mg sodium, 17% calcium, 23% iron Rate it Nutrition Facts (per serving) Starting from the other end roll the pork into a log, jelly-roll style. Mexican Adobo Rubbed Grilled Pork Tenderloin. Keep an eye out for original recipes from the HIKEN FAJITAS Sour ream & Salsa Garnish WGR Tortilla Mexican Rice Diced Peaches Pineapple Juice Milk 7. 55 minutes Butterfly the pork by making a 1" deep cut down the length of each tenderloin. Heat oil in a skillet over medium high heat and cook the onion and celery until translucent. Place in oven and cook until internal temp reaches 150*. Feel free to use other meat cuts. Make another incision into the pork loin, parallel to the cutting board and 1/3 of the way down from the top surface of the loin. Super Smoke. Transfer pork loin to a baking dish. Cover the pork with a piece of plastic wrap and pound the meat lightly with a meat mallet to an even thickness. Prepare grill for indirect heat, using a drip pan. Brush the loin with oil and season it with salt and pepper. Season the pork with salt and freshly ground black pepper. Air-fry the cauliflower for 6 minutes. While the meat is cooking, make the glaze by combining the pineapple preserves, brown sugar and soy sauce in a bowl. Let stand for 5 minutes before slicing. The products are sincerely recommended by us and dont cost a penny more for you. . Enjoy! Bake in the preheated oven for 1 hour and 45 minutes. Crispy Breaded Air Fryer Pork Chops. 3. Cut off the peel along the sides, and remove the eyes of the pineapple. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Delicious! Warm up oven to 355F. Combine pineapple juice, Worcestershire, mustard, and garlic-pepper seasoning in a small bowl. STEP 2 Cook onions in olive oil over medium heat, stirring often until caramelized. STEP 7 Sprinkle pork rub over all sides of the roast. Lightly grease the grill rack. Add the garlic, herbs and spinach. To my surprise, my 5-year-old, who is very picky, loved it and kept asking for more. Apple or cherry wood is recommended, but hickory will do too. Cook until the inside of the meat reaches 140F. Butterfly the pork by making a 1 deep cut down the length of each tenderloin. 1 cup fresh pineapple chunks cup Dijon mustard 1 tablespoon olive oil One 12-ounce pork tenderloin Kosher salt and freshly ground black pepper, to taste 6 slices (4 ounces) serrano ham One. Braising a seared pork tenderloin in milk gives it a lovely silkiness, and the milk a delicious, savory caramel flavor. Heat the oil in a large skillet over medium high heat. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Place more pineapple slices over the pork and onions. Stir in the dried pineapple, mango, sage, parsley, egg, chopped nuts, salt and freshly ground black pepper. Add garlic and cook until fragrant, 2 minutes, then stir in rosemary and pecans . The pineapple bastes the pork during cooking to make an unbelievably tender and delicious dish that vaguely resembles roastKalua pig. Preparation Preheat oven to 450 F. Place pork loin on a cutting board and make a series of small, parallel incisions along the length of meat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Remove from heat and let the mixture cool completely. This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by: This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ, A healthy and filling middle eastern dip! Cook pork loin over indirect fire with the grill closed. Then, flip the pork loin over so that the side you just sliced is away from your knife and what was the top of the pork loin is now down on the countertop. Instructions. butter, pepper, Parmesan cheese, fresh thyme, prosciutto, cremini . Roasted heirloom carrots & fingerling potatoes . While smoking is preferred, grilling low-and-slow works well too. Further more, the pork became mealy and unpalatable from the enzymes in the pineapple juices. Do this until the loin lies flat. Say no more fam. This fig and arugula salad is the perfect starter or side for your pork tenderloin dinner. Thanks. Replace the top of the pineapple and hold in place with skewers. Swineapple is mouthwatering barbecue at its best! Add the boursin cheese and stir to combine. In a medium bowl, mix the bbq sauce and spice rub together. Place on rack in a roasting pan and cover. Eat it as an appetizer or snack with some pita. After mixing the ingredients together and smelling it, I thought I might just have a winner with my family. Fig and Arugula Salad. Looking for some new ideas for grilling season? Please do not use our photos without prior written permission. Swineapple is done when the middle reaches 145-150F! With a very sharp knife, cut the loin lengthwise to within 1/2 inch of bottom . This post may contain affiliate links. Get discounts, special recipes and how tos directly to your inbox. Cook one side until brown, about 1 1/2 minutes. Pineapple Stuffed Pork Pockets Recipe: Step 1. However the tenderloin is thinner, so the cooking time should be reduced. Add onion and red peppers and saute for 3 minutes, constantly stirring, until they are vibrant in color and just tender. Smoke at 225-240 degrees using indirect heat. 1 pork tenderloin approx 1.5lbs 1 tablespoon dijon mustard salt & pepper Instructions Preheat oven to 450F. Heat a cast iron skillet over medium-high heat. Slice into the uncut longest side of the pork loin about of the way down from the top, but again, do not slice all the way through. Swineapple is exactly what it sounds like: a delicious combination of pork and pineapple. Season with salt. Grill chops 5 minutes more or until done, brushing . Pre-heat oven to 325* Peel and hollow 1 large pineapple Pepper and Salt Pork Loin and stuff pineapple with it. Season the pork with salt and freshly ground black pepper. Remove pork from the refrigerator. The fruit and nut stuffing compliments the pork so nicely and the pineapple glaze will make you think of the tropics. To compliment pork tenderloin, there are a lot of options to choose from when it comes to side dishes. Add the broccoli and cauliflower florets around the roast, drizzling with olive oil and seasoning with salt and pepper. Then use the handle of a wooden spoon to widen the hole all the way through. Its then smoked (or grilled) low-and-slow to juicy perfection! In the sauce pan, combine pineapple juice, 1/2 cup brown sugar, ginger, garlic, soy sauce and lime juice. Place in fridge overnight or for at least 4-6 hours before cooking. Checkout this Bacon wrapped pineapple stuffed with a smoked pork loin. Also, you can add some vegetables like carrots and potatoes to the crockpot. Love love, Your email address will not be published. 7. Saute the Veggies. Season with salt. The swineapple is done when the bacon is crispy and an instant-read thermometer inserted into the center reads 145-150F. Open the flaps of meat so that the pork loin is now a large rectangle three times its original width. Arrange the pork on the foil and lightly cover with another sheet of foil. Instructions. Serve with your favorite vegetable side dish or salad for a complete meal. directions Preheat oven to 375 degrees Fahrenheit. Starting at the left side, roll up the pork! BigOven Kitchen We are here to make backyard grilling approachable for everyone. Swineapple is mouthwatering barbecue at its best! Wow them at the table with this flavor infused pork loin! Suggest this to anyone who loves that Hawaiian feel!!! Line a baking dish with parchment paper or aluminim foil. every week! Replace them with chicken or beef stock. Goat Cheese-Stuffed Chicken Breasts with Cranberry Salsa. Trim fat from tenderloin. Hickory or pecan is great for smoke flavor. Your email address will not be published. (See video if needed). Vodka cream sauce. Preheat oven to 400 degrees F (200 degrees C). Combine pineapple juice, Worcestershire, mustard, and garlic-pepper seasoning in a small bowl. Either there was not enough heat on the grill or the bacon quality was poor Hope you try again. 7. Uncover and let bacon brown. Cook onions in olive oil over medium heat, stirring often until caramelized. Add the cauliflower to the air fryer basket, drizzling with olive oil and seasoning with salt and freshly ground black pepper. Lift up the edges of the parchment/foil to wrap the bacon weave around the pineapple. Prepare a grill fire to 300- 320 using hickory or pecan for smoke flavor. Place a sheet of plastic wrap over the butterflied pork and pound to flatten it evenly to about 3/4-inch thick. 45 mins. Put the swineapple into the smoker or grill and close the lid. 3. Spread the cheese and pineapple mixture evenly in the openings of the pork tenderloin. Starbucks Introduces New Pistachio Cream Cold Brew. You also want to baste the swineapple occasionally with reserved juices during cooking to keep it moist. Pour the Stove Top Stuffing on the Pork Loins. Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin. Whisk together the pineapple juice, spice mixture, cumin, liquid smoke, salt and pepper. Set aside. Freshly baked content from the creators at Cook for 3-4 hours, brushing periodically with reserved pineapple juices for extra flavor. Join my list today to receive free exclusive offers, fresh recipes, updates and much more from Blue Jean Chef. Mix the soy sauce, peanut butter, red pepper and minced garlic together. Like this recipe? Using a sharp knife, cut out the core of the pineapple to an inch above the bottom. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Add pineapples and keep cooking for a couple of minutes to help remove some of the fruit moisture. I like to cut the swineapple widthwise into 1-inch slices (use a sharp carving knife and fork to get a clean cut). All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. 2. Pineapple stuffed pork tenderloin calories. Serve Pineapple Stuffed Pork Loin with Smoked Mac and Cheese, Corn on the Cob and Grilled Garlic Bread. Combine well. Fruit and Nut Stuffed Pork Loin with Pineapple Glaze - Air Fryer Method, pistachios, cashews, pecans, almonds, but no peanuts. Help us share on Pinterest, Instagram and Facebook! Pour 2/3 cup marinade into a large resealable plastic bag. Simple and refreshing, Pinot Blanc has enough weight to hold up to the medium weight of the pork tenderloin while balancing the neutral flavours with its notes of peach, pear, green apple, apricot and honey. The pineapple flavor infuses into the pork and creates a tender, juicy and flavorful roast. Remove after bacon is done and let rest for 10 mins. If not a fan of pineapples, you can skip them from the recipe. Squeeze out excess water. Youll see the video right above the recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the broccoli and air-fry for another 6 to 8 minutes, tossing halfway through the cooking process. Hickory or pecan is great for smoke flavor. . Decrease oven temperature to 375 degrees F (190 degrees C). Set aside. Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste. Combine the hoisin sauce, ginger, garlic, and mustard in a small bowl. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin. The bacon on the outside should be crispy, and the internal temperature should measure 145-150F. Apple-Glazed Pork Loin Roast with Crushed Pineapple Stuffing Pork apple juice, eggs, soy sauce, dried basil, sugar, New York (top loin) pork roast and 8 more Simply Saucy Bacon-Wrapped Pork Loin Pork From yummly.com See details 30 SUPER-SATISFYING PORK LOIN RECIPES - TASTE OF HOME Tie the pork loin with kitchen twine in 3 to 4 places down the roast to secure it, rub the outside of the roast with olive oil and season it with salt and freshly ground black pepper. pork tenderloin, roasted red peppers, garlic-and-herbs chvre goat cheese and 9 more Mushroom Stuffed Pork Tenderloin Pork chicken broth, garlic, butter, fresh thyme, olive . Preheat the oven to 300 and slice the pork roast into 1/2 to 3/4 slices. Transfer to a large baking dish or baking sheet, then fill each incision with 1/2 pineapple ring. Hi there, Thanks for your question and there was in fact a glitch thats now been fixed. Meals . Add the onions and mushrooms and stir till they start to brown. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160, basting occasionally with reserved marinade. STEP 11 Use a sharp knife and cut into thick slices. Roast for an additional 20 minutes, glazing the pork two more times during the cooking process. Heat the broiler. Let the meat roast for 5-10 minutes before serving. Maybe with a grain instead of the meat, like brown rice or barley it would be better. Thanks Liz hope you try it this summer . Preheat the oven to 400 F. Peel the pineapple and carve out 3 thickish rounds to place the pork shoulder on. Meanwhile, in small saucepan, combine ketchup, green onion, butter or margarine, mustard and the reserved pineapple and pineapple juice. Continue cooking until pork is cooked through, 30 to 45 minutes. Required fields are marked *. Flip the pork loin over so that the cut side is away from your knife and what was the bottom of the loin becomes the top. Complete list of air frying cooking times and temperatures are listed in this chart. Melt the butter in a large skillet over medium heat; add the apples, onion, spices, salt and pepper, and cook until soft, about 15 minutes. I carefully added the water, and then topped it by sprinkling the Paprika. Spread the stuffing on top of the pork, leaving a 1-inch border on one short end. Wriggle a thin, sharp knife info each end of the meat, making a pilot hole. Perfect for any backyard barbecue or a special occasion like Memorial Day, Fathers Day or Fourth! Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Pat the pork loin dry with kitchen paper and rub the spice mix all over the . Place bacon in a row, slightly overlapped, on a cutting board. Rewarm the pork for 10-15 minutes or until hot. STEP 8 Cook pork loin over indirect fire with the grill closed. Pineapple stuffed pork tenderloin 4.7 of 5 (3) Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 322.3 Total Fat: 12.3 g Cholesterol: 71.2 mg Sodium: 154.5 mg Total Carbs: 27.6 g Dietary Fiber: 4.6 g Protein: 28.1 g View full nutritional breakdown of Pineapple stuffed pork tenderloin calories by ingredient Introduction Once cooked, transfer to a plate and cover with foil. Distribute about 1/2 of the pineapple chunks over the inside of the tenderloin. It was great next Im going to do the stuffed pot tenderloin Cut the rest into bite-sized pieces, cover with plastic and set aside. Find recipes for your diet. Add soy sauce and pineapple chunks with pineapple juice to the slow cooker. Please note the differences of cooking time and temperature when using the magazine version of this recipe. Make sure you baste the pork occasionally while cooking. The pork turns out very moist and the sauce is very flavorful. When cooked correctly, this meat is tender and oozes flavor. Heat grapeseed oil in pan over medium-high heat, add shallots and saut for 1 minute. Explore best places to eat sweet & sour pork in Old Reynella and nearby. Caribbean-Spiced Pork Tenderloin with Peach Salsa, Do not Sell or Share My Personal Information. Air Fryer Bacon Wrapped Pork Tenderloin. Share it with your friends and family! Secure with butchers twine. Your daily values may be higher or lower depending on your calorie needs. Wrap bacon around pineapple and use toothpicks to hold in place. This is usually a large cut of meat so it is another great choice to prepare for a dinner party. Remove from oven. Reheat in a skillet coated in olive oil, turning to heat from both sides. Meet the Swineapple Traeger Pork Loin Pork Loin Pulled Pork Bbq Pork Tenderloin Stuffed Pork Tenderloin Bacon Wrapped Pineapple Bacon On The Grill Layer some slices in the bottom of a 13 x 9 pan. In a small bowl, mix together the crushed pineapple with the cream cheese and mozzarella cheese. Serve with ice cold Red Stripe Jamaican lager for a full-on island meal experience. The following tips will help you make the best swineapplepossible: Your email address will not be published. Thank you! 10 of 21. 5 ounces cooked pork with 3 pineapple slices: 295 calories, 6g fat (2g saturated fat), 95mg cholesterol, 523mg sodium, 23g carbohydrate (16g sugars, 2g fiber), 36g protein. Add the pork to the slow cooker, rub with garlic. * Percent Daily Values are based on a 2,000 calorie diet. You stuff a pineapple with boneless pork ribs, wrap with thick-cut bacon and grill on low heat. Nutritional information is estimated and may not be accurate. You can eat it as is with side dishes or make it into a sandwich: Editor note: Originally posted June 3, 2017 and updated July 14, 2018. If you cant find the sweet and tender King Hawaiian bread, try substituting brioche. ** Nutrient information is not available for all ingredients. Put the swineapple on a perforated metal tray or a double layer of foil with a few holes poked into it to prevent the juices from accumulating. Combine the salt, paprika, onion powder, and ginger in a bowl.